5 Pickleball Courts
A little like tennis, a bit like Ping-Pong, Pickleball is a great way to get some exercise and connect with your neighbors.
An Ideal Workout
With low impact on knees and joints, pickleball is a great way to improve fitness without those pesky joint issues.
A 2018 study conducted by Western State Colorado University found that playing pickleball three times a week saw improvement in blood pressure and cardiovascular fitness.